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TBP 046 :: Neely Quinn on Weight Loss for Climbers

TBP 046 :: Neely Quinn on Weight Loss for Climbers

FromThe TrainingBeta Podcast: A Climbing Training Podcast


TBP 046 :: Neely Quinn on Weight Loss for Climbers

FromThe TrainingBeta Podcast: A Climbing Training Podcast

ratings:
Length:
33 minutes
Released:
Mar 7, 2016
Format:
Podcast episode

Description

About Neely Quinn
Neely is your host for the podcast every week, but she's also a practicing nutrition therapist, and has been since about 2007. She's helped hundreds of people lose weight and get closer to optimal health. She takes an individualized approach to nutrition, and in this podcast episode she tackles weight loss for climbers and how to approach it properly (if you need to approach it at all). 
Weight Loss for Climbers

Calories
Carbs
Food Sensitivities
When to see a doctor
Overtraining

Want to work with Neely one-on-one?

Her nutrition coaching page: www.trainingbeta.com/nutrition-coaching
Email her at neely@trainingbeta.com
Released:
Mar 7, 2016
Format:
Podcast episode

Titles in the series (100)

Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation about training for climbing with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories about climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.