29 min listen
Bonus Mini Series: Episode 4 - with Ali Novitsky
Bonus Mini Series: Episode 4 - with Ali Novitsky
ratings:
Length:
36 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
Ep 4: Your Easy Guide to Getting Adequate ProteinThanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more health and fitness practices into their lifestyle. I hope you enjoy this series!QuotesThis is the key; consistent amounts of adequate protein. You're going to keep that ghrelin level under control, and how is that going to help? It's going to allow you to tap into your natural satiety. - Dr. Ali NovitskyThis is all about you owning who you are and showing up for that. And then you can go ahead and create your custom plan for how you're going to go in and get that adequate protein. - Dr. Ali NovitskyConnect with Ali: Listen to Dr. Ali Novitsky’s Podcast “Life Coaching for Women Physicians”Dr. Novistky’s InstagramDr. Novitsky’s FacebookDr. Novitstky’s WebsiteDr. Novitsky’s Youtube ChannelTo get on the waitlist for the Blood Sugar Mastermind, CLICK HERE. To join the Blood Sugar Mastermind waitlist CLICK HERE.
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (68)
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