23 min listen
412: Fat Loss, Happiness & Vacation
FromPrimal Potential
ratings:
Length:
38 minutes
Released:
Nov 9, 2017
Format:
Podcast episode
Description
Is it possible to enjoy your vacation, enjoy your food and make progress towards your goals at the same time? Yup, I do believe it is. As I prepare for a bunch of vacations and family holiday celebrations, I thought I'd share with you some general holiday & vacation strategies that go beyond "eat less, move more and only eat what you love". In today's episode we're talking about finding the intersection between pleasure and happiness while you travel or celebrate as well as specific strategies for blending progress & celebration. http://primalpotential.com/412/ Resources Want to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers! What Is Breaking Barriers Primal Potential 050: Do You Treat Weekends Like Vacation Primal Potential 260: Anti-Diet Holiday Strategies Ready to try Thrive Market? When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership! How To Leave A Rating & Review (thank you!!!) Resources Want to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers! What Is Breaking Barriers Primal Potential 050: Do You Treat Weekends Like Vacation Primal Potential 260: Anti-Diet Holiday Strategies Ready to try Thrive Market? When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership! How To Leave A Rating & Review (thank you!!!)
Released:
Nov 9, 2017
Format:
Podcast episode
Titles in the series (100)
Q&A 8: Overcoming Self Limiting Behaviors: What To Do When Your Mind Controls Your Mouth by Primal Potential