9 min listen
101 Expectations and Loneliness
ratings:
Length:
20 minutes
Released:
Dec 18, 2017
Format:
Podcast episode
Description
This week's meditation uses the practice of mindfulness to step back from the feeling of loneliness. We also use it as a practice to see more clearly how expectations lead use there.
This episode is brought to you by Away. To get $20 off your Away Suitcase visit http://AwayTravel.com/minis
Photo by Mike Wilson on Unsplash
This episode is brought to you by Away. To get $20 off your Away Suitcase visit http://AwayTravel.com/minis
Photo by Mike Wilson on Unsplash
Released:
Dec 18, 2017
Format:
Podcast episode
Titles in the series (98)
77 Patience and Openness Practice: Flowers aren't frantic. They are patient and open to the sun and breeze and butterflies and bees. This guided meditation helps you practice the beauty of being more like a wildflower in life. This episode is brought to you by Canvas People. To get your FREE 11x14 photo canvas artwork use the code: MINIS during checkout photo by Quinsey Sablan (qsablan.tumblr.com) by Meditation Minis Podcast