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    Unavailable? Holiday Inner Peace and Joy Practice
    Currently unavailable

    ? Holiday Inner Peace and Joy Practice

    FromMeditation Minis Podcast

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    Currently unavailable

    ? Holiday Inner Peace and Joy Practice

    FromMeditation Minis Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Description

    Back from the archives by listener request... Holidays always seem to bring up expectations of how they "should" and "shouldn't" look and feel. What if we use the next few weeks as an opportunity to practice really being with what IS in the present moment, and to find the JOY and LOVE in it...? Empowering.

    This episode is brought to you by BetterHelp. Learn more and save 10% off your first month at http://BetterHelp.com/minis today!

    Photo by Kevin Fitzgerald on Unsplash
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Titles in the series (70)

    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.