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Inner Peace for the Holidays Meditation

Inner Peace for the Holidays Meditation

FromMeditation Minis Podcast


Inner Peace for the Holidays Meditation

FromMeditation Minis Podcast

ratings:
Length:
12 minutes
Released:
Dec 11, 2023
Format:
Podcast episode

Description

Holidays can be crazy. And it seems like they almost always bring up expectations of how they "should" and "shouldn't" look and feel. What if we use the next few weeks as an opportunity to practice really being with what IS in the present moment, and to find the JOY and LOVE in it...? Empowering!

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Released:
Dec 11, 2023
Format:
Podcast episode

Titles in the series (70)

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.