11 min listen
??♀️ Jaw Neck Shoulder Tension Releaser
??♀️ Jaw Neck Shoulder Tension Releaser
ratings:
Length:
12 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
Back by request ? Are you a jaw clench-er? Find your shoulders super tight on the reg? Use this full body Progressive Relaxation meditation with extra melty focus on any tension you hold in your jaw, neck, and/or shoulders meditation to re-program your ability to release those things with greater ease.
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Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at http://JenniKayne.com today. And let getting dressed be one less thing to worry about!
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (70)
A Meditation for Letting Things Go by Meditation Minis Podcast