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    Sleep Meditation

    Sleep Meditation

    FromMeditation Minis Podcast

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    Sleep Meditation

    FromMeditation Minis Podcast

    ratings:
    Length:
    15 minutes
    Released:
    Apr 17, 2023
    Format:
    Podcast episode

    Description

    This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation!

    This episode is sponsored by BetterHelp. Discover your potential with BetterHelp.
    Visit http://BetterHelp.com/minis today to get 10% off your first month.

    Music by Chel
    Photo by sergio souza from Pexels
    Released:
    Apr 17, 2023
    Format:
    Podcast episode

    Titles in the series (70)

    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.