10 min listen
Embracing Perceived Negative Feelings
ratings:
Length:
10 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
Feeling tense, frustrated or overwhelmed? What if by learning to embrace/love the feelings we perceive/judge as being negative it helps us process them and not avoid or repress them? Give this meditation a listen and see for yourself what works or doesn't work about it for you.
This episode is brought to you by BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Discover your deeper potential with BetterHelp today.
Photo by Meruyert Gonullu from Pexels
This episode is brought to you by BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Discover your deeper potential with BetterHelp today.
Photo by Meruyert Gonullu from Pexels
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (70)
Embracing Perceived Negative Feelings by Meditation Minis Podcast