11 min listen
Relaxed And On Track Meditation
ratings:
Length:
12 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
1) First we get relaxed... 2) then a gentle letting go of the voices of doubt and perfectionism and 3) stepping into a calm "can do this" attitude to bring back with us into our day. That's the "Relaxed, and on track" meditation. ?
Episode brought to you by Jenni Kayne. Get 15% off your first order when you use
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Episode brought to you by Jenni Kayne. Get 15% off your first order when you use
code MINIS at checkout. https://JenniKayne.com CODE: MINIS and let getting dressed be one less thing to worry about!
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (70)
A Meditation for Letting Things Go by Meditation Minis Podcast