This week, Sah brings you a solocast on compassion burnout. No one wakes up happy and full of compassion every day, honey. It’s what we do once we identify our crunchiness that matters. Come learn how to turn your frown upside down without sliding into self-sabotage by digging deeper into connection, rather than self-isolation.In this episode, Sah discusses...Being an empath and feeling compassion burnoutWhat to do when we are getting overwhelmed by the suffering of othersUnderstanding empathic resonance and using it to awaken our enlightenmentThe misuse of empathy as a way to avoid connection and serviceWhat is ignorant compassion and how to develop our wisdom Seeing opportunities to serve as opportunities to become freeand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/ ✨✨✨Get more Sah in your life:? Follow @SahDSimone on Instagram and TikTok? Book: Spiritually Sassy: https://amzn.to/3pe5WIF ? Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy ? Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo ? Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ ? Take the quiz: https://myspiritualinventory.com/? Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.