This week, Sah brings you a solocast about entering into a sacred trance. For centuries, civilizations have used dance to enter a trance. Dance and movement have the power to heal, and to liberate us from the identity of pain and trauma in which we are stuck. But, are we entering the sacred trance through a clear and sober mind, or through a mind filled with chaos and confusion?In this episode, Sah discusses...The circumstances in which Sah has experienced a sacred tranceEntering into a sacred trance with a clear mind vs. chaos and confusionExperiencing the power of dance as a spiritual practiceFacing the truth of the present momentThe healing power of danceMeeting the shadow aspects of ourselves through movementand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨This podcast was brought to you by ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.Go to https://animamundiherbals.com/ and enter code SAH15 for 15% off your order!✨✨✨Get more Sah in your life:? Follow @SahDSimone on Instagram and TikTok? Book: Spiritually Sassy: https://amzn.to/3pe5WIF? Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy? Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone? Take the quiz: https://myspiritualinventory.com/? Join the Somatic Activated Healing Method Teacher Training waitlist: http://sahmethod.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.