Guided Meditation for Compassion

FromMeditation Oasis

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Guided Meditation for Compassion

FromMeditation Oasis

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Length:

20 minutes

Released:

Jan 21, 2012

Format:

Podcast episode

Description

Time = 19:30 Recorded live with our guided meditation group, this meditation is meant to strengthen and develop your capacity for compassion. It is not just about compassion for others, but also for yourself. Read the Show Comments and Tips for more about this meditation.

Released:

Jan 21, 2012

Format:

Podcast episode

Titles in the series (34)

Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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Belly Breathing for Anxiety -- Guided Meditation: Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. by Meditation Oasis
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Whole Body Relaxation: Relax and release tension from your entire body. Calm the mind, relieve anxiety anytime or for sleep. by Meditation Oasis
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Accessing Intuition Guided Meditation: Go beyond thought and emotion to a place of inner knowing. by Meditation Oasis
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Guided Meditation for Compassion

Guided Meditation for Compassion

Description

Titles in the series (34)

More Episodes from Meditation Oasis

Related podcast episodes