20 min listen
Belly Soothe Meditation for Trying Times
FromMeditation Oasis
ratings:
Length:
10 minutes
Released:
May 10, 2020
Format:
Podcast episode
Description
Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.
Released:
May 10, 2020
Format:
Podcast episode
Titles in the series (34)
Guided Meditation for Grief: This meditation is designed to help you feel supported in your grief. by Meditation Oasis