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Episode #56: Do Positive Affirmations Work?

Episode #56: Do Positive Affirmations Work?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Episode #56: Do Positive Affirmations Work?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
6 minutes
Released:
Nov 26, 2018
Format:
Podcast episode

Description

Positive affirmations are extremely popular but do they actually work? Is there any benefit to saying these affirmations? In this episode I unpack positive affirmations and discuss whether they work or not.
Books mentioned:
Think Learn Succeed:https://store.drleaf.com/products/think-learn-succeed-book
Switch on Your Brain:https://store.drleaf.com/collections/frontpage/products/switch-on-your-brain
21 Day Brain Detox Online Program:https://21daybraindetox.com
**Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.com 
 
Released:
Nov 26, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health