50 min listen
Be the Change & Ways to Eat Less
Be the Change & Ways to Eat Less
ratings:
Length:
53 minutes
Released:
Jan 20, 2012
Format:
Podcast episode
Description
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.
Released:
Jan 20, 2012
Format:
Podcast episode
Titles in the series (100)
Recovery after workouts & Myrtle Potter by Keeping It Real: Conversations with Jillian Michaels