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Macros: Does Counting Work? with @ketoincanada

Macros: Does Counting Work? with @ketoincanada

FromHealthful Pursuit Podcast


Macros: Does Counting Work? with @ketoincanada

FromHealthful Pursuit Podcast

ratings:
Length:
52 minutes
Released:
Dec 17, 2017
Format:
Podcast episode

Description

EVERYTHING MACROS: how to calculate your macros, how to track your macros without losing track of the bigger picture, macro tracking at social events, and so much more. TOPICS Why tracking macros WORKS (18:15)  What to do when you’re not eating enough (23:55)  Macro counting at social events (37:16)     RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Broya coupon code: KETO10 for 10% off
Released:
Dec 17, 2017
Format:
Podcast episode

Titles in the series (100)

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.