64 min listen
Macros: Does Counting Work? with @ketoincanada
Macros: Does Counting Work? with @ketoincanada
ratings:
Length:
52 minutes
Released:
Dec 17, 2017
Format:
Podcast episode
Description
EVERYTHING MACROS: how to calculate your macros, how to track your macros without losing track of the bigger picture, macro tracking at social events, and so much more. TOPICS Why tracking macros WORKS (18:15) What to do when you’re not eating enough (23:55) Macro counting at social events (37:16) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Broya coupon code: KETO10 for 10% off
Released:
Dec 17, 2017
Format:
Podcast episode
Titles in the series (100)
#005 When Dieting Doesn’t Work with Christy Harrison: Why weight loss focused diets don’t work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more. TOPICS Knowing what your body needs (20:55) ... by Healthful Pursuit Podcast