73 min listen
#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
56 minutes
Released:
Jan 3, 2013
Format:
Podcast episode
Description
Topics: 1. [11:05] What is leaky gut and how do you heal from it? 2. [24:00] Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? 3. [33:07] Want to do it all, how do I lean out while training hard? 4. [43:46] How do I get calcium on a Paleo Diet?
Released:
Jan 3, 2013
Format:
Podcast episode
Titles in the series (100)
#6: The Balanced Bites Podcast: #6: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe