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    #74: Cankles, Birth Control, Constipation & Copper

    #74: Cankles, Birth Control, Constipation & Copper

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #74: Cankles, Birth Control, Constipation & Copper

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    54 minutes
    Released:
    Feb 14, 2013
    Format:
    Podcast episode

    Description

    Topics: 1. Can I become cankle free? [4:05] 2. Help with reintroducing foods [14:32] 3. Mirena vs. Copper IUD [24:50] 4. Hereditary constipation [31:30] 5. Thoughts on copper supplements [39:00]6. Meals that freeze well [44:10] 7. Prebiotics & FODMAP concerns [48:30]
    Released:
    Feb 14, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com