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#77: No Thyroid, Eyesight, Female Face Hair & Gym Challenges

#77: No Thyroid, Eyesight, Female Face Hair & Gym Challenges

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#77: No Thyroid, Eyesight, Female Face Hair & Gym Challenges

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
56 minutes
Released:
Mar 7, 2013
Format:
Podcast episode

Description

Topics: 1. Paleo benefits and recommendations when you are without a thyroid 12:00 2. Using nutrition to improve eyesight 20:13 3. How to eat and exercise to maintain weight? 30:08 4. Hair loss and facial hair, help! 36:48 5. Ideas on how to run a successful nutrition challenge 45:25
Released:
Mar 7, 2013
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com