61 min listen
#107: Special Guest Michelle from Nom Nom Paleo
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#107: Special Guest Michelle from Nom Nom Paleo
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
65 minutes
Released:
Oct 3, 2013
Format:
Podcast episode
Description
Topics: 1. Paleo Blogger Michelle Tam of Nom Nom Paleo [1:55] 2. Nom Nom Paleo new cookbook and iPad app [5:41] 3. Graphic Design and Michelle’s “real world” job reconciliation [16:40] 4. Shift work: Sleep, clean eating, stress and balance. [21:24] 5. Empowering kids to paleo eating. [29:03] 6. School lunches [34:06] 7. Kids and homework [37:31] 8. Getting bone broth to gel [39:35] 9. Sous-vide, pressure cooking, and slow cooking. [41:53] 10. Time spent cooking [44:28] 11. Tips on cooking a brisket [49.13] 12. Rapid fire: books, coffee, alcohol, and TV. [53:44]
Released:
Oct 3, 2013
Format:
Podcast episode
Titles in the series (100)
#19: Paleo 101, Part 2: #19: Paleo 101, Part 2 by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe