Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#243: Hydration, Orthorexia, Adaptogens, & Poop

#243: Hydration, Orthorexia, Adaptogens, & Poop

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#243: Hydration, Orthorexia, Adaptogens, & Poop

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
56 minutes
Released:
May 12, 2016
Format:
Podcast episode

Description

TOPICS:  Shout out: Chris Masterjohn’s new podcast [11:47] More about pee and overhydration [14:41] Orthorexia and paleo [25:58] Adaptogens during pregnancy [35:47] Question about poop [43:24] #Treatyoself: kombucha and kale chips [53:31] _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-243-hydration-orthorexia-adaptogens-poop
Released:
May 12, 2016
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com