63 min listen
#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
57 minutes
Released:
Mar 7, 2019
Format:
Podcast episode
Description
TOPICS Our guest, Mickey Trescott, and something new she's digging [2:43] Nutrient Density and being a nutrivore [9:43] Prioritizing nutrient density [16:13] Reintroductions on AIP [24:00] AIP and keto [30:29] Chicken eggs, duck eggs, quail eggs [40:10] What to look for on reintroductions [45:36] Gray area fooods [49:55] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode390
Released:
Mar 7, 2019
Format:
Podcast episode
Titles in the series (100)
#1: Welcome to The Balanced Bites Podcast: #1: Welcome to The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe