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#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott

#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
57 minutes
Released:
Mar 7, 2019
Format:
Podcast episode

Description

TOPICS Our guest, Mickey Trescott, and something new she's digging [2:43] Nutrient Density and being a nutrivore [9:43] Prioritizing nutrient density [16:13] Reintroductions on AIP [24:00] AIP and keto [30:29] Chicken eggs, duck eggs, quail eggs [40:10] What to look for on reintroductions [45:36] Gray area fooods [49:55] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode390
Released:
Mar 7, 2019
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com