67 min listen
#388: Cholesterol and Saturated Fat with Dr. Cate Shanahan, Omega-3s and Fish Oil, and Plant-Based versus Animal-Based Nutrients
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#388: Cholesterol and Saturated Fat with Dr. Cate Shanahan, Omega-3s and Fish Oil, and Plant-Based versus Animal-Based Nutrients
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
47 minutes
Released:
Feb 21, 2019
Format:
Podcast episode
Description
TOPICS Cholesterol and saturated Fat with Dr. Cate Shanahan [4:14] Supplementing with omega-3 and fish oil [23:47] Plant-based versus animal-based nutrients [33:35] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode388
Released:
Feb 21, 2019
Format:
Podcast episode
Titles in the series (100)
#3: The Balanced Bites Podcast: #3: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe