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ratings:
Length:
61 minutes
Released:
Dec 8, 2016
Format:
Podcast episode

Description

TOPICS:  Questions about protein absorption [14:59​]​ Protein capacity and utilization [20:29] Gelatin versus collagen versus protein powders [29:56] Plant based protein sources [36:11] Losing weight and protein [48:07] Kids and protein [53:18] Protein rapid fire questions [57:26]  _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-273-all-about-protein
Released:
Dec 8, 2016
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com