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70. Why You Should Ditch People-Pleasing

70. Why You Should Ditch People-Pleasing

FromNot Your Average Runner, A Running Podcast


70. Why You Should Ditch People-Pleasing

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
26 minutes
Released:
Dec 13, 2018
Format:
Podcast episode

Description

Join me on this episode for a deep dive into people-pleasing and its consequences. It's a hard habit to quit and it's not going to feel great when people discover that you've "changed" but trust me, it is so worth it in the long-run! Get full show notes and more information here: https://notyouraveragerunner.com/70
Released:
Dec 13, 2018
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.