17 min listen
36 – Eating rules of thumb, recipe tips, problems with grains
36 – Eating rules of thumb, recipe tips, problems with grains
ratings:
Length:
25 minutes
Released:
Jun 14, 2010
Format:
Podcast episode
Description
(duration 24:35) In this show we discuss an eclectic mix of topics, starting with the best way to eat Mexican food and what sort of carb-to-protein ratio is optimal. Kevin offers a great hmfb salad...
Released:
Jun 14, 2010
Format:
Podcast episode
Titles in the series (100)
6 – Food rewards and punishments: (duration 16:52) Make sure you get enough vitamin D production from sunlight (or use supplements) How Much Vitamin D Do You Really Need? http://www.lewrockwell.com/orig5/mercola7.1.1.html Why do people “reward” themselves with junk food? To be part... by Healthy Mind Fit Body