19 min listen
42 – Answers to training and eating questions, persuading others
42 – Answers to training and eating questions, persuading others
ratings:
Length:
20 minutes
Released:
Jul 31, 2010
Format:
Podcast episode
Description
(duration 19:39) This episode we explore Kevin’s upcoming couple months deep in the heat/heart of Texas, non-sweet bbq, his blog post on the China Study, and then we offer our answers to a few questions...
Released:
Jul 31, 2010
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body