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Length:
65 minutes
Released:
Jul 19, 2017
Format:
Podcast episode
Description
George reviews the paths to classical enlightenment and explains how it is indeed possible for ordinary householders to achieve insight, before getting into some specific techniques forfinding equanimity within each strand of the six sense gates: eye/seeing, ear/sound, nose/odor, tongue/taste, body/touch and mind/mental objects. The basis of this discussion is Chapter Four (section: The Case of Seeing) from Mahasi Sayadaw's Manual of Insight. If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.Subscribe on iTunes or Stitcher.
Released:
Jul 19, 2017
Format:
Podcast episode
Titles in the series (69)
The Five Hindrances: George explains the five hindrances in Buddhism: sensual desire, aversion, restlessness, regret, and doubt, and delves into the context of how they unfold. by Meditation x Attachment with George Haas