6 min listen
How to Connect More Deeply Through Our Senses with Gretchen Rubin
FromThe One You Feed
ratings:
Length:
64 minutes
Released:
Apr 18, 2023
Format:
Podcast episode
Description
In This Episode, You'll Learn:
How to utilize our five senses to more deeply connect with the world
Why exploring the world through your senses to experience life more vividly and playfully.
How sensory experiences are a meaningful way to connect with others.
Keeping a “5 Senses Journal” as a useful tool as a form of appreciation
How to elevate everyday moments with heightened sensory awareness techniques.
Why sharing impactful sensory memories with others can foster deeper connections
Understanding how sensory environments shape behaviors and decision-making processes.
See omnystudio.com/listener for privacy information.
How to utilize our five senses to more deeply connect with the world
Why exploring the world through your senses to experience life more vividly and playfully.
How sensory experiences are a meaningful way to connect with others.
Keeping a “5 Senses Journal” as a useful tool as a form of appreciation
How to elevate everyday moments with heightened sensory awareness techniques.
Why sharing impactful sensory memories with others can foster deeper connections
Understanding how sensory environments shape behaviors and decision-making processes.
See omnystudio.com/listener for privacy information.
Released:
Apr 18, 2023
Format:
Podcast episode
Titles in the series (100)
Mini Episode- PItfalls of Positive Thinking by The One You Feed