43 min listen
It’s All in the Breath
ratings:
Length:
62 minutes
Released:
Jul 5, 2011
Format:
Podcast episode
Description
Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a non-profit dedicated to teaching breath-centered yoga. Leslie is the coauthor of Yoga Anatomy, and with Sounds True, a program called Freeing the Breath: Health, Clarity, and Relaxation Through Better Breathing. In this episode, Tami speaks with Leslie about the most common misconceptions about better breathing, how to experience a "breath koan," the relationship between the motions of the breath, and what it feels like in the whole body to take one beautiful breath. (62 minutes)
Released:
Jul 5, 2011
Format:
Podcast episode
Titles in the series (100)
Daniel Pinchbeck: The Many Angles of 2012 by Sounds True: Insights at the Edge