27 min listen
Bonus episode: Harvey on waking up from autopilot
Bonus episode: Harvey on waking up from autopilot
ratings:
Length:
33 minutes
Released:
Jan 31, 2018
Format:
Podcast episode
Description
In this special teaching from the archives, Harvey Aronson/Lama Namgyal Dorje discusses the ways we tend to go into “zombie” mode, letting habitual tendencies run our lives. But practice can help us wake up, investigate our usual patterns of behavior, and reconnect with authentic experience.
Released:
Jan 31, 2018
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Sharon leads meditation on gratitude and attention: Episode 3: In this special episode, senior student Sharon Jackson leads a meditation that connects the practice of attention with the cultivation of gratitude. Sharon closes the meditation by spending some time on a very relaxed practice of noticing ... by Dawn Mountain Center for Tibetan Buddhism