39 min listen
#121: Rising Through Challenge with 100m Free World Champion Brent Hayden
#121: Rising Through Challenge with 100m Free World Champion Brent Hayden
ratings:
Length:
66 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
Getting beaten up by riot police. Setting his alarm 4 hours too early before the biggest race of his life. Not being able to walk for 4 days just weeks out from his last Olympic Games. These are just a few of the challenges 3x Olympian, Olympic bronze medallist and 100m Freestyle World Champion Brent Hayden shares on today's podcast. 00:47 Brent's achievements 05:22 Focus on the things you can control 06:54 Back spasms leading up to the 2012 Olympics 14:55 Sport is unscripted 16:11 Beaten up and arrested by riot police after 2004 Olympics 28:54 It doesn't need to look pretty 35:17 The best swimmers are the ones that are always open to change 37:19 Key pillars of sprinting 50:26 Astra Athletica
Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
#44: English Channel and Cook Strait Legend Philip Rush: In this episode of The Effortless Swimming podcast, our guest is open water swimming legend, Philip Rush. Philip Rush has completed ten crossings of the English Channel as well as triple crossing. He has the fastest record of two-way and three-way... by The Effortless Swimming Podcast