Kelli was sick this week, so her and Erica casually chat about that experience and lessons learned (like you can never indulge in too much self-care) that may help others feeling a bit under the weather, or those that are scared of feeling under the weather. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.