Fine Margins of Mental Health - Quicker, More effective Strategies That Break Bad Habits and Build Good Ones for All Ages

By Sensei Paul David

Bad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it's best to have a guide.

• Language: English
• Publisher: senseipublishing.com
• Release date: May 10, 2024
• ISBN: 9781778488382

Sensei Paul David

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Book preview

FOREWORD

Sensei Paul David stands out among the rest when it comes to producing self-help books that have transforming effects. His ability to pay attention to the fine margins shines through in this project again. In this book, Paul discusses in detail how you can break limiting habits and build empowering ones.

This project, like his previous works, is full of value, which makes it an engaging book you will not want to put down once you start reading. Paul’s ability to help readers convert their curiosity into a beneficial habit for continuous self-education shines through again in this book. This project reflects his training and expertise in this area of life. Besides, his wealth of experience from helping people overcome destructive habits and building beneficial ones, makes him an excellent resource to produce this kind of work.

Most importantly, Paul is a sterling example of a person who has taken advantage of proven techniques to break free from self-destructive behaviours. So, he has what it takes to facilitate structure with a person and lead them through this journey because he has been there before. The content of this book shows that the author is not writing impossible and idealistic works that are not practical in application.

Rather, it is full of simple ideas that can change your life when you practice them. This book is full of fine margins many people ignore, that make tremendous differences when prioritized. Paul has shown once again, with this guide, that the most important things in life are not the sophisticated things but the basic and routine ones many of us ignore, to our detriment.

The truth is that this guide is not a magic wand, in any way, that will suddenly help you break free from addictions and other self-destructive habits. Instead, it gives you the tools and a fighting chance to control your demons. The tips in this material will empower you to make you realize that you can be free from any unhealthy behaviour when you choose to demand your freedom.

It begins by helping you identify what a bad habit is, and carefully takes you through how you can turn the tables. It is full of action plans that will take you from where you are to where you need to be. The best part of your life is about to begin as you pay attention to the fine margins!

Thank You from The Author:  Sensei Paul David

Before we dive in, I’d like to thank you for picking up this book.  Your time is valuable, and I know there are many other similar books and courses out there that offer to help, but you chose to invest in the mine, and that means everything to me.  

Now that you’re here, and if you stick with me, I promise to make our time together valuable and worthwhile.  

In the pages ahead, you will find some areas of information and practices more helpful than others—and that’s great because as you apply what works best,