Powerful Habits: Learn Good Habits to Live a Happy & Successful Life
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About this ebook
Powerful habits are set of framework to improve your daily routine. One can improve daily routine by adopting practical strategies to inculcate new habits.
This ebook will help you to inspire yourself to adopt new productive habits which will help you achieving your goals.
This ebook guide will teach you:
- How to make time for new habits
- How to overcome lack of motivation
- How to overcome lack of willpower
- How to not fall in old patterns
- Tracking your habits
- Strategies for healthy habits
- Handling hurdles coming in your way of new habit
- How to improve your thinking process
- & much more!!!
If you want to inculcate new habits in yourself then this guide is for you.
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Disclaimer:
This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
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Book preview
Powerful Habits - Stephen Berkley
Preface
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We sincerely hope that you find this guide useful and beneficial in your quest for betterment. We want to provide readers with knowledge and build their skills to perform at the highest levels within their topics of interest. This in turn contributes to a positive and more enjoyable experience. After all, it is our belief that things in life are to be enjoyed as much as they possibly can be.
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Contents
Powerful Habits: Learn Good Habits to Live a Happy & Successful Life
Preface
Introduction
Why Does the Brain Build Habits?
What Was It That I Did Before That?
The Creation of Habits
Habits Are Not Meant to Limit Your Freedom
Our Brain Behaves Like a Prediction Machine
Fall into Old Patterns
Tracking Your