The Ultimate Guide to Insanely Useful Stoic Exercises: Perseverance & Happiness

By Stephen Berkley

Stoicism is a school of philosophy founded by athens. It is actually a set of personal ethics and have its own unique system of logic to view natual world.

Practing stoicism does not always mean that you have to learn a new set of skills.

Instead, it is an instant and useful way to practice to find peace as well as strength.

It is very helpful for entrepreneurs, athletes, leaders and politicians.

This guide will teach you:

- The meaning of stoicism
- Stoicism and its virtues
- Learning the ways to become a stoic
- Stoic exercise
- Stoic training
- Gaining self-control
- Meditation
- & much more!!!

If you want to learn stoic exercise then this guide is for you.

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Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

• Language: English
• Publisher: Abbott Properties
• Release date: Oct 5, 2021
• ISBN: 9783986476168

Book preview

Preface

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Contents

The Ultimate Guide to Insanely Useful Stoic Exercises: Perseverance & Happiness

Preface

What Does Stoicism Mean?

Stoicism and Its 4 Virtues

Learning the Ways of a Stoic: Getting Started With 8 Different Stoic Exercises

1) Dividing to Gain Control

2) Journal

3) Practice Misfortune

4) Train Perceptions

5) Remember – Everything is Ephemeral

6) Looking At the Bigger Picture

7) Constantly Meditate On the Mortality of All Man

Conclusion

What Does Stoicism Mean?

The personal journals of the greatest emperors of Rome, the private letters of the best playwrights from Rome, and the most intelligent power brokers unearthed teachings of an exile and an ex-slave, now an influential teacher.