59 min listen
Dr. Erika talks with Dr. Mark Halpern about Coherence Revolution
Dr. Erika talks with Dr. Mark Halpern about Coherence Revolution
ratings:
Length:
31 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (100)
Constance &Mark Boldizar – 5 Step Formula to Use The Law of Attraction: Mark is an Author, Law of Attraction Teacher, Scientist, Consultant, and Visionary and is an accomplished scientist for the past 30 years. You will learn about by Law of Attraction Radio Network