Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

By Ace McCloud

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?

Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!

Don't be a slave to destructive behaviors!

The best way to destroy a bad habit is to replace it with a new, positive one. Without something to take the place of the old habit, you're likely to get sucked back into your old ways. In this book you will discover some of the best success habits of all time and find easy ways to implement them into your life. These new beneficial habits will effectively replace those old harmful ones. Using the strategy or replacing a bad habit with a good one is one of the most powerful ways you can improve your life for the better. Just imagine what your life would be like if you quit drinking, quit smoking, cut out that unhealthy food, or any number of things and replaced those bad habits with healthy ones. It will take some time, but making these new habits a part of your life will possibly be one of the best decisions you have ever made and I will guide you through the entire process to make it as easy and painless as possible.

Life runs so much smoother when you are doing things the right way.

There are six main key areas of your life where good habits can make the greatest possible difference. These areas cover everything from your health to your finances. I have carefully outlined the top 100 of the most effective success habits of all time that you can choose from. These habits are tailored specifically for each of the six major aspects of your life.

Let your positive habits lead you on the path to health, wealth and happiness.

Habits are tenacious. Once you've established one, it doesn't want to leave. That's the beauty of establishing good habits. I will show you how you can use the power of positive habits to counter even the strongest temptation trigger! Once you have established that new positive habit, you will be amazed at how much easier and better your life will become.

Use the power of habit to reach your goals.

Discover how to break down your goals into smaller, more easily achieved steps, that you can repeat over and over again. Over time, these small steps will become habits without you even having to think about them. Once these habits reach the autopilot stage, your mental and emotional energy will be freed up to conquer some of the more challenging aspects of your goal. Before long that goal will get accomplished and you can move on to bigger and better things.

What Will You Learn About The Power of Habits?

• How to make good habits permanent.
• The top 100 best habits of all time and how to incorporate them into your life.
• How to easily replace bad habits with good ones.
• The best habits for strengthening your relationships.
• Incredible habits for improving your finances.

You Will Also Discover:

• Habits that peak performers regularly utilize in their lives.
• Habits to improve your physical and mental health.
• How to get rid of your worst habit once and for all.
• Keystone habits that will set the stage for you achieving massive success in life.

Harness the awesome power of habits to your advantage!

Change your life today: Buy It Now!

• Language: English
• Publisher: Pro Mastery Publishing
• Release date: Mar 20, 2017
• ISBN: 9781386351368

Ace McCloud

Ace McCloud is a full time professional Author dedicated to studying and executing in peak performance strategies, with a specialty in business, health and the world's best success strategies. Ace has become a master at focusing his energy to deliver world class content that is helpful, easy to understand and enjoyable to read. He was born in 1973 and graduated from Salisbury University with degrees in Business and English. Ace has been studying and implementing in self development strategies for the last twenty years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger. "It is in your moments of decision that your destiny is shaped." - Tony Robbins “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” - Arnold Schwarzenegger "The path to success is to take massive, determined action." - Tony Robbins Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished. Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com Thanks for reading!

Book preview

Introduction

I want to thank you and congratulate you for buying the book, Habit: The Top 100 Best Habits- How to Make a Positive Habit Permanent and How to Break Bad Habits.

Habits: We all have them.  Whether you are an athlete or a scholar, an entrepreneur or corporate employee, a parent or a child, you have habits.  If you find yourself giving in to others too easily, that's a habit.  If you find yourself with an erratic sleeping pattern, that's a habit.  Even if you complain too much or don't pick up after yourself, or if you have several bank accounts into which you deposit and manage your money, those are all habits.  Drinking is a habit.  Smoking is a habit.  Even checking your email is a habit.  The list of possible habits is endless. 

Although your personal, day-to-day habits can seem insignificant and unimportant, they actually can play a huge role in your present life and future.  One of the problems in the world today is that too many people are preoccupied with the big picture, like figuring out what kind of career path to take, instead of focusing on the little things, which can have a direct impact on the big picture. 

For example, say you are a person who has eaten candy for breakfast ever since you were a child.  You have done it for so long that it has become a habit once you have reached adulthood.  As an adult, you obviously have to find a job so that you can live independently.  Say you finally get your dream job, but you're so used to eating candy for breakfast that it affects your ability to stay energized and mentally sharp throughout the workday.  Then what do you think will happen?  Your work could decline, your ability to meet your goals could suffer, and you could ultimately be fired and be back at square one.  When it comes down to it, if you had gotten into the habit of eating a healthy breakfast sooner, you could have excelled at your dream job, and you could have potentially lived an amazing life.  Think about that example and see if you can think of any times in your life where something like that has happened to you. 

There are two categories of habits: bad habits and good habits.  Developing good habits versus developing bad habits is important because your brain executes your habits automatically. In other words, you don't have to think about doing something—you just do it, because your brain is so used to doing it.  That can ultimately affect the outcome of your life.  For example, not picking up after yourself is a bad habit (because your garbage will pile up) and washing your hands after using the bathroom is a good habit (because you will be consistently killing germs and limit your chances of getting sick).  Your habits, both good and bad, ultimately help shape the kind of life you have. 

We all have bad habits and we all have good habits.  The key to living successfully is to try to develop more good habits than bad.  Many people are afraid of change, but the good news is that habits are actually very easy to change.  All it takes is a little bit of willpower and determination and a little bit of learning, all of which this book aims to provide.  Six different categories of habits affect some of the most important areas of your life: physical health habits, mental health habits, work productivity habits, home productivity habits, financial habits, and eating habits.  By breaking your habits down into these six categories, you can easily determine which ones you need to work on, so that you can quickly and easily improve your life.  By focusing your energy on only the habits that you need to change, you can increase your chances of living a happy, fulfilling, and successful life. 

This book contains some of the best habits that you can use to shape your life.  First and foremost, you will learn how to develop strategies to learn new habits and unlearn bad habits easily.  Then, you will read about some of the best habits in the categories of physical health, mental health, home and work productivity, finances, and diet.  You will also learn how your choices can affect your habits and, ultimately, the outcome of your life. This book’s discussion of habits is intended to help make your life happier and easier by teaching you how to implement the power of good habits into your life.

Chapter 1: How Habits Can Change