Routine Revolution: Habits and Routines, #1

By Nicholas Fringe

Our habits outline and shape our lives. If we are successful in what we do, living in harmony and at placidity, we will be thankful of superb and healthful habits we've built at some stage in our lives. If, however, we are unproductive, addicted to bad practices, and circumvented by chaos then our habit need to be checked.
One of the most inspiring and most powerful books ever written, The Routine Revolution; Getting Things Done has captivated readers for years. This has transformed millions of lives of every age and all professions.
The Routine Revolution; Getting Things Done presents a realistic and concrete platform for readers to recognize their habits - to overcome the most mundane self-destructive conduct such as procrastination, extortionate worrying, internet freak, risk-taking, overeating and self-medication and so on. And to change them for good, be more productive and achieve greater success.
This book will introduce you to the science of behavior change. A Powerful and straightforward resources for changing habits, and increasing productivity.
In this book you will learn
•    How to use the power of habit to transform yourself completely
•    How to achieve success in every aspect of your life: relationships, family, business, health, by building a habit stacking routine
•    How to maximize your potential, accelerate your results and achieve profound happiness.
•    How to create ideas and doubling productivity
•    How to find motivation, becoming absolute best version of yourself.
•    ……and more
Take action today and Grab a copy now!
 

• Language: English
• Publisher: Nicholas Fringe
• Release date: Jun 9, 2017
• ISBN: 9781386220770

Book preview

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Contents

ROUTINE REVOLUTION; GETTING THINGS DONE

How to Change Your Habits (and Your Life)?

13 Steps for Building A Habit Stacking Routine

FINDING MOTIVATION

GETTING THINGS DONE IN LESS TIME

HOW TO MAXIMIZE YOUR POTENTIAL AND ACCELERATE YOUR RESULTS

DOUBLING PRODUCTIVITY AND BEATING PROCRASTINATION

Conclusion

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Introduction

I want to thank you and congratulate you for downloading the book, Habit Revolution; Getting things Done.

This book contains proven steps and guides on how to build good habits and maximize your output.

This book explains why habits exist and how they can be changed.

We are what we repeatedly do. Excellence is not an act, but a habit.

How about we define Habit? Habits are the little choices you make and actions you perform each day. A habit is a routine of behavior that is regularly repeated and tends to occur subconsciously. Your life today is the whole of your habits.

Do you battle with procrastination?

Does it require a lot of effort to wake up without hitting the snooze button on your wake up timer? Have you at any point had issues fitting exercise into your schedule? Do you have any bad habits that you frantically need to break, yet continue returning, regardless of how hard you attempt?

Many people battle with negative habits they feel are outside of their control. When they get up in the morning, hey hit the snooze button repeatedly until they finally limp out of bed. They drink excessive coffee and smoke to traverse the day. When they work, they delay until the latest possible time and after that quickly attempt to complete before the due date. When they try to put effort into a new behavior, they can keep it up for up to 14 days, in the long run, it eventually falls off.

These individuals persuade themselves that they don't have enough time to discipline to make healthy habits. Those people with great habits just have favorable circumstances they don't: cash, flexible hours, mentors or guides. For occupied individuals who don't have admittance to these things, building great habits just isn't conceivable. Possibly you've felt that way about yourself.

I comprehend this feeling since I used to feel a similar way. Building healthy habits was incredibly challenging, and cracking bad habits was almost impossible.

This book will introduce you to the science of behavior change. Powerful and straightforward tools for changing habits, and increasing productivity.

Thanks again for downloading this book, I hope you enjoy it!

Chapter 1

How to Change Your Habits (and Your Life)?

What are Habits?

Habits are schedules of behavior that happen outside of conscious mindfulness. Many Habits are useful, in that they help you to deal with your time, and finish vital and routine everyday assignments.

A significant number of people confess to being agitated by annoying habits sooner or later in their life, and many attempts to dispose of them. What numbers of your friends begin the New Year loaded with high aims to kick an annoying habit, and surrender before the end of January? Perhaps this has happened to you as well!

Do you have a habit you might want to take out? Is your habit your servant or your master? Are you mindful that