Bloom: Nurturing Your Growth In a Chatoic World
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About this ebook
Malisa Hepner, Author of, 'Owning My Crazy: Learning to Overcome Trauma', has created a space within these pages, to allow you to discover yourself and the world around you by providing advice for self-discovery, interpersonal relationships and practical livi
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Book preview
Bloom - LCSW Malisa Malisa Hepner
Bloam:
By Malisa
Hepner,
LCSW
Nurturing
Your
Growth
A Chaotic
IN World
Copyright-© 2024 Malisa Hepner All rights reserved. No part of this book may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording or other electronic or mechanical means prior
without
the
written
permission of the publisher, except by a reviewer, who may quote brief passages in a book review.
Table of Contents:
Part 1:
CHAPTER 1: INTERPERSONAL
CHAPTER2: EMOTIONAL INTIMACY
CHAPTER 3: REGULATE
CHAPTER 4: GREAT EXPECTATIONS
CHAPTER 5: WOUNDED
Part 2
CHAPTER 6: THE LITTLE THINGS
CHAPTER 7: OLD WIVES TALES AND
OTHER THINGS
CONCLUSION
AUTHOR’S NOTE
AUTHOR’S ACKNOWLEDGEMENT
For Sisi,
For the inspiration for this book, for the endless listening, for the practical advice that you excel at. For loving me and accepting me.
land forgiveness for the shade thrown at you in the book)
I love you, more.
Chapter I
Interpersonal
I’m guessing you are either into astrology and saw that your Pluto/Saturn/Uranus
placement is changing,
you’ve just graduated or
reached a milestone and
you’re on
1
the precipe of becoming the most transformed version of yourself.
Hi, I’m Malisa. You may not know me but you are about to receive a lot of information from me. By the end of this little adventure, I hope you will think of me as your big sister or aunt. Cousin, maybe? In any case, I hope that you will trust me when I say that almost every piece of advice given on these pages was
learned the (very) hard way, by me. I’m just out here doing the most, trying to get this
information into the right hands.
2
Without a person knowing
who they are, I don’t think there is a single piece of advise to give that would do any good. All that to say, if you aren’t confident about yourself, in any situation, it would be pretty hard to
know how to feel about it.
What I mean is, you will
encounter a lot of different types of trials in life.
Experiencing any of those
trials will be infinitely more difficult if you
3
don’t enter them with a good understanding of who you are.
If you aren’t confident about yourself, in any situation, it would be pretty hard to know how to feel about it. So, that is where we will start;
discovering who you really are.
One of the things that I tell people who are struggling with grief, is that they will have to find their new normal; and, part of finding their new
normal is