Increasing Empowerment Workbook: Coaching Psychology Series, #1
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About this ebook
Introducing the 'Increasing Empowerment Workbook' from the Coaching Psychology Series—it's a game-changer for encouraging personal growth.
This Workbook is a go-to if your tendency is to show passive or dominant behaviour.
Many self-help books focus most of their time discussing the problem, this book predominantly focuses on the solutions to becoming empowered. It's all about implementing your choice of a wide range of ideas - to suit your individual needs.
It's effective because it's been trialled over seven years by a Coaching Psychologist with her coaching clients and has been honed based on their feedback.
It's a practical, no-nonsense guide for anyone hungry for real progress to genuinely become more empowered in your interactions and relationships with others.
Professional coaches recommend it for its transformative impact on their clients.
It's part of a series, with three other sister books on increasing confidence, managing emotions and managing self-consciousness. In combination, they support you with your growth journey. It's full of practical wisdom.
Ready to kickstart your journey towards a more empowered you? Dive into the 'Increasing Empowerment Workbook'—it's not just a book; it's the key to unlocking your true potential.
Allegra Etheridge
Allegra is a Workplace Mediator, Coaching Psychologist and author. She co-wrote her first book in 2015 'Effective Metaphors for Hypnotherapy' with Tayma Wallbridge. This book is recommended for hypnotherapy training and practice in the UK and has sold worldwide. Her second book, 'Effective Metaphors for Children', was released in May 2017. This is used a) in schools to support children with discuss emotional issues b) in hypnotherapy practice for 'inner child' work and for children and c) for parents to find a way to communicate with their children about emotional issues. Her next four books, released in 2023 and 2024 are part of the 'Coaching Psychology Series'. They comprise 'Increasing Empowerment Workbook' 'Increasing Inner Confidence Workbook' 'Managing Self-consciousness Workbook' 'Managing Emotions Workbook: Including Stress and Anger' These are a comprehensive approach to a) support coaches who want to assist their clients with issues that commonly arise in coaching practice and b) for individuals who want to perform at their best. Allegra lives in the Cotswolds with her husband Peter. www.allegrastonemediation.co.uk
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