Yoga for Weight Loss: A Beginner's Guide to Shedding Weight: Yoga

By Dr. Jilesh

From the desk of a Highly Rated UDEMY Instructor & Life Coach unlock the Power of Yoga to Achieve Lasting Weight Loss

 

In this comprehensive guide, you will learn:

• Dynamic Yoga Poses
• Mindful Eating Techniques
• Stress Management Strategies
• Effective Progress Tracking
• Holistic Wellness Integration
• Empowerment and Resilience
• Expert Guidance for All Levels
• Sustainable Transformation

Yoga for Weight Loss: A Beginner's Guide to Shedding Weight" is not just a book - it's a roadmap to a healthier, more vibrant you. Through its comprehensive insights, practical techniques, and empowering philosophy, this guide equips you with the tools to sculpt your body, nurture your mind, and awaken your inner potential. Join the ranks of those who have embraced the power of yoga and witnessed their lives flourish with vitality and radiance. Your transformation begins here.

• Language: English
• Publisher: Dr. Jilesh
• Release date: Aug 16, 2023
• ISBN: 9798223340300

Dr. Jilesh

I am Dr. Jilesh Instructor/Trainer on Udemy. Professionally Psychotherapist, Life Coach, Reiki Grandmaster & Master of Business Administration.

Book preview

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