47 min listen
Gas & Bloating: the causes & how to stop it
Gas & Bloating: the causes & how to stop it
ratings:
Length:
13 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
Most of us are familiar with the unpleasant feeling of being bloated. It can happen after eating specific foods or when you experience slower bowel movements. Sometimes, it can be a symptom of an underlying health condition.
To take a closer look at issues related to gas and bloating, we’ve invited a special guest this week: superstar gastroenterologist and Zoe’s US Medical Director Will Bulsiewicz.
In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: what are the main causes of gas bloating and how do we stop it?
Follow ZOE on Instagram:https://www.instagram.com/zoe/ ( https://www.instagram.com/zoe/)
If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get
10% off your personalised nutrition program.
Studies referenced in the episode:
Burden of Gastrointestinal Symptoms in the United States: Results of a Nationally Representative Survey of Over 71,000 Americans + Am J Gastroenterol + https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/ (here)
Abdominal bloating is the most bothersome symptom in irritable bowel syndrome with constipation (IBS-C): a large population-based Internet survey in Japan + Biopsychosoc Med. + https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893246/ (here )
Sensation of bloating and visible abdominal distension in patients with irritable bowel syndrome + Am J Gastroenterol + https://pubmed.ncbi.nlm.nih.gov/11774947/ (here)
This podcast was produced byhttps://fascinateproductions.co.uk/ ( Fascinate Productions).
To take a closer look at issues related to gas and bloating, we’ve invited a special guest this week: superstar gastroenterologist and Zoe’s US Medical Director Will Bulsiewicz.
In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: what are the main causes of gas bloating and how do we stop it?
Follow ZOE on Instagram:https://www.instagram.com/zoe/ ( https://www.instagram.com/zoe/)
If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get
10% off your personalised nutrition program.
Studies referenced in the episode:
Burden of Gastrointestinal Symptoms in the United States: Results of a Nationally Representative Survey of Over 71,000 Americans + Am J Gastroenterol + https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/ (here)
Abdominal bloating is the most bothersome symptom in irritable bowel syndrome with constipation (IBS-C): a large population-based Internet survey in Japan + Biopsychosoc Med. + https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893246/ (here )
Sensation of bloating and visible abdominal distension in patients with irritable bowel syndrome + Am J Gastroenterol + https://pubmed.ncbi.nlm.nih.gov/11774947/ (here)
This podcast was produced byhttps://fascinateproductions.co.uk/ ( Fascinate Productions).
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
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