How To Get A Good And Healthy Relationship After Your 30´s

By Lucian Simon Ionesco

Have you ever asked yourself why it seems like everyone else has found their soulmate except you? Well, I have great news for you. There's still hope, and it's never too late to find love.

 

In today's fast-paced world, building a healthy and fulfilling relationship can be challenging, especially after your 30s. But the good news is that it's possible! And that's what the book "How To Get A Good And Healthy Relationship After Your 30's" is all about.

 

This book offers a step-by-step guide on how to get back into the dating game, find the right person for you, and build a strong and lasting relationship. The author, who has years of experience in relationship coaching, shares his insights and practical advice on identifying your needs, overcoming past relationship patterns, and attracting the right person into your life.

 

With its easy-to-follow language and practical exercises, this book provides a comprehensive overview of what it takes to have a healthy and fulfilling relationship in today's world. It covers topics such as:

 

How to overcome past relationship baggage

How to identify your relationship needs

How to attract the perfect person into your life

How to build a strong and lasting relationship

 

So if you're looking for a partner and want to create a healthy and fulfilling relationship, this book is a must-read. Don't waste another minute feeling lonely or frustrated. Start taking control of your love life today and get your copy of "How To Get A Good And Healthy Relationship After Your 30s."

Order now and see how you can find the love of your life and build a strong and healthy relationship. 

• Language: English
• Publisher: Atelerix Creative Quill
• Release date: Feb 9, 2023
• ISBN: 9798201736552

Lucian Simon Ionesco

I'm 51-year-old; I have a degree in psychology, specializing in motivation and mental disorders.I'm a Brazilian Christian, and I define myself as straight, and I'm a vegetarian. I grew up in an upper-class neighborhood. I was raised by my father and my mother, having left when I was young. I'm currently single. My most recent romance was with an artist called Ophelia Dana Phillips, who was 12 years older than me. We broke up because Ophelia felt Lucian was too busy for the relationship. My best friend is a chorus actor called Keira Morales. We get on well most of the time. I also hang around with Glenn Rees and Arran Davis. We enjoy worship together. I have decided to start my work writing since currently, due to the pandemic, I require an additional income. With the support of the Atelerix publishing house, I want to start giving my general knowledge about everything I have studied in my city to swim all this time. I hope that you fully recognize my writing and support me, especially if you have a loved one you can support with my knowledge; I will be more than happy to support me with a review of my book.

Book preview

How To Get A Good And Healthy Relationship After Your 30´s

A Basic Guide To Get Yourself Together And Find The Perfect Couple For You

Introduction

Relationships are an integral part of our lives and significantly shape our emotional and mental well-being. As we age, our priorities and perspectives change, and this is especially true when it comes to relationships after the age of 30. At this stage, many people have established themselves in their careers and have a better understanding of themselves and what they want out of life. As a result, they may approach relationships differently than they did in their younger years.

This outline aims to explore the various aspects of relationships after 30 and provide insights and recommendations for navigating this stage of life. We will discuss how changing priorities, past experiences, and the dating scene may impact relationships at this stage and how to build and maintain a successful long-term partnership.

Crisis of the 30: How to face this new stage in our lives?

Do you feel bad about your age? Do you think that you will no longer be able to enjoy the same? The so-called crisis of the 30 affects many people who enter this age. Find out what it is and how to deal with it.

The 30s is when people have already assumed enough maturity after the challenging and lived 20s. That is why many experience certain concerns when age approaches or is already fully within it. Part of the challenge of this time is that people have become more stable and already know how to face their lives. It is a moment where most feel stuck, and there is even the thought that there will no longer be great experiences at this age.

Dealing with each of the changes and challenges of getting older can lead to what is known as the mid-30s crisis.

Causes of the crisis of the 30

Society puts a lot of pressure on our decisions, which is why many end up suffering from an existential crisis at 30. People who suffer from it have the following recurring thoughts.

They reflect a lot on past mistakes: At 30 years old is a time when we think that we already have to have a determined life. This is more than a common mistake in our grandparents and parents since it is one of the most conservative beliefs in our society.

The reality is that you still have time to remedy what you consider to be past mistakes. Although it is more difficult to achieve your purposes than in your 20s (since you have more responsibilities), you can still change jobs or develop new hobbies and passions. One of the characteristics of the crisis of the 30s is to think that there is no longer time to achieve what you have always dreamed of. This causes frustration and can lead to conditions in both self-esteem and certain depressive attitudes. Therefore, it is vital to leave these limiting beliefs behind and do everything possible to direct your life toward what you most want.

You think you can't change your profession: On many occasions, the existential crisis of 30 in men and women is preceded by the well-known burnout. When our work or profession does not convince us, we often throw in the towel and limit ourselves to continue in an environment we do not want. This ends up being an error that can harm us and our environment. There are indeed situations where it will be very difficult to change our way of living, but the reality is that there are ways out.

Relationship crisis: Many of the couples who have started dating in their early 20s and reach their 30s find themselves in a crisis in their relationship. The reason is that most people change a lot throughout their twenties. In addition, many people believe that if they lose their partner at 30 they will no longer be able to start a family or they will be left alone.

This is one of the beliefs that hurts us the most since it ends up causing emotional dependence in a relationship. The reality is that, in the same way, that popular wisdom says, it is better to be alone than in bad company. Being single at 30 doesn't mean you never find love or can't start a family.

Is it time to have children?: is 30 a crucial age for women? The fact is that culturally many people have children between the ages of 30 and 40. For this reason, there is social pressure to start a family during this time. It is vitally important that comments and popular beliefs do not affect you in this regard. You (along with biology) should be the one who decides when to have children. Being prepared for motherhood or fatherhood is a decision you must make independently.

Despite the fact that these are the most psychologically known factors that can trigger the mid-30s crisis, the reality is that any transition can lead to this well-known situation. By reflecting on your integrity and identity you can see all the evolution you have given during your life. Observing oneself can be the source of these psychological problems during the thirties.

Symptoms of the crisis of the 30

The mid-30s crisis is characterized mainly by asking deep questions about what we want in our lives, regardless of what is around us. So much so that the first thing we identify is that something is not going well in our lives, a fact that triggers some anguish, among other symptoms.

You feel that you do not adapt: One of the most persistent symptoms in the crisis of 30 is feeling that we cannot adapt to our environment. Many people believe they need to be in the right place.

You see life boring: You begin to feel that every day is the same. The routine makes you feel bad even though you have everything you need to be happy.

You are on automatic pilot: Life is passing quickly because you no longer live in the present. So much so that you consider living almost like a robot.

You are overwhelmed by commitments: You believe your commitments are trapping you to live a life you no longer feel yours. So much so that you believe that you accept compromises to adapt to others.

You don't take care of yourself anymore: You