Heal Yourself From Negativity

By Emily Watson

Learning to rid yourself of the negativity of this world will drastically improve the quality of your life. But to do that, you need to start with yourself and focus on your inner speech and thoughts to improve. You also need to start loving yourself and others again. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you will have with family members, friends, and significant others. Some even reason that our thoughts and beliefs can have a stronger effect on our health than modern medicine.

 

Most people no doubt experienced a tough year after the global health pandemic started in Wuhan, China in 2019 and which even continues in 2022. We experienced too much loss, illness, stress and anxiety. Or maybe you just need to heal yourself for other reasons. For whatever reason you purchase this eBook, it is intended to help you heal yourself of all the scars and the influence of all the negativity and toxicity around you. I have also included some self-healing techniques which you can do in the comfort of your home whenever you feel overwhelmed by negativity and stressful situations (hint: these techniques are not what you expect).

• Language: English
• Publisher: Emily Watson Inc
• Release date: Jan 7, 2021
• ISBN: 9781393719939

Book preview

All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.

Copyright: Emily Watson 2021

Disclaimer: This eBook is presented solely for educational and entertainment purposes. The author is not offering it as professional services advice. While best efforts have been used in preparing this eBook, the author makes no representations or warranties of any kind and assumes no liabilities of any kind concerning the accuracy or completeness of the contents. Every person is different and the advice and strategies contained herein may not be suitable for your situation. You should seek the services of a competent professional before beginning any improvement program.  The author and publisher shall have neither liability nor responsibility to any person or entity concerning any loss or damage caused or alleged to be caused directly or indirectly by this eBook

Introduction

THANK YOU FOR PURCHASING this book. Learning to rid yourself of the negativity of this world will drastically improve the quality of your life from this point forward. But to do that, you need to start with yourself – your inner speech and thoughts to improve yourself. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you will have with family members, friends, and significant others. Some even reason that our thoughts and beliefs can have a stronger effect on our health than modern medicine.

Most people no doubt experienced a very difficult year after the global health pandemic started in Wuhan, China in 2019 and which even continues in 2021. We experienced too much loss, illness, stress and anxiety. Or maybe you just need to heal yourself for other reasons. For whatever reason you purchased this book, it is intended to help you heal yourself of all the scars and the influence of all the negativity and toxicity around you.

You will agree that there so much negativity and pain in this world which has become so toxic.  I, for example, hate watching the news, reading the newspaper and often even interacting with people. I don’t want to appear antisocial. I genuinely love people. But this world has made us cold and cruel. We need to start loving ourselves again and be the change we wish to see in the world.  This we can do by healing and start loving ourselves again.  It is important to become happy again. Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reach your goals.

Consider these examples of how one’s thoughts can affect your well-being:

•A middle-aged man dies a day