Change Your Mindset With Lofty Questions - Your 7-Day Challenge

By Emily Watson

This book is the perfect guide for anyone who is looking to make a positive change in their life and become a better version of themselves. It will help you reset your mindset and open up the possibilities of achieving your dreams, no matter who you are or where you are in life. The book includes practical tips and a set of lofty questions to help you get into the right mindset for the day, reframe how you think about an issue and make meaningful changes in various areas of your life. To get the most out of the book, readers are given a 7-day challenge to improve their mindset about self-esteem, confidence, positivity, money, health, abundance and gratitude. Along with the book, readers will also receive a bonus book to help them become a better version of themselves by guiding them to change their habits. So, take the leap and become a stronger person today with this book!

 

• Language: English
• Publisher: Emily Watson Inc
• Release date: Sep 17, 2022
• ISBN: 9798215887660

Book preview

Change Your Mindset With Lofty Questions

Your 7-Day Challenge

Emily Watson

Copyright © 2022 by Emily Watson

All rights reserved.

No portion of this book may be reproduced in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.

Contents

Introduction

Getting To Know Your Mind

Day 1: Dealing With Your Self-Esteem

Day 2: Working On Your Self-Confidence

Day 3: Attracting More Positivity Into Your Life

Day 4: Releasing Limiting Beliefs About Money

Day 5: Change You Way You Think About Your Health

Day 6: Allowing More Abundance Into Your Life

Day 7: Counting Your Blessings - Being Grateful

Bonus Gift Download For Better Habits

Some Final Words

References

Introduction

Thank you for committing to seven days in your life to become a better version of yourself. The Mindset Reset Challenge is a 7-day challenge that prompts you to start your day with self-reflection, some practical tips and a set of lofty questions that focus on improving your mindset about specific topics in your life. It helps you get into a winning state of mind by focusing on self-esteem, confidence, positivity, money, health, abundance and gratitude.

The duration of the challenge is seven days for two main reasons: 1) it's short enough to be manageable yet long enough to have an impact, and 2) each day focuses on one specific aspect of mindset improvement, allowing you to focus on one thing at a time rather than trying to keep track of multiple goals at once. The structure of the challenge is designed so that each day's lofty questions build upon the previous ones.

No matter how talented or intelligent someone is, they will never be able to reach their full potential if they don't have a healthy mindset. Mindset is the most crucial thing in our lives. It dramatically impacts what we achieve and how we feel about ourselves. Most people have heard of the fresh start mentality—how you can take advantage of a new year to clean up your life, or maybe even start one. However, a less common type of fresh start has the same power to change your life as the new year: changing your mindset.

Many people are unaware of their mindset but can change it with simple tricks. One of these tricks is asking lofty questions to change the way you think. A lofty question is a question-and-affirmation method that makes you feel good and changes your perspective on an issue. The popular learning platform, MindValley, made lofty questions more known and is a new way to learn about personal transformation. Why are lofty questions helpful? A lofty question stretches you to think beyond your usual scope of perception. Its purpose is to create a paradigm shift so that you see the world differently. A lofty question makes you go, hmm…I've never thought about it that way!

Your subconscious mind is more likely to change in a good way when you ask yourself big questions. The questions help you get out of emotional ruts and make changes work better for you. They give your subconscious mind a chance to create creative answers to your questions and help you use your intuition, get new ideas, and change your focus. When your subconscious mind answers these questions leads to more good things happening in your life.

I designed the 7-day challenge to help you self-reflect on your self-esteem, confidence, positivity, money, health, abundance and gratitude each day for seven days and what all these mean for a successful life. Each day also provides some practical exercises you can implement in your life immediately and concludes with 15 lofty questions. Because your subconscious mind always wants answers to questions, you will attract changes in your life to answer these questions. As an additional option, you can also practice a mudra (ritual gesture) while asking these questions.

Making the most of this challenge

The things in life that we most desire are often the things we least appreciate. Looking at how we live and treat ourselves, it's clear that constant change is the only truly consistent thing. It's essential to see this fact, as it can help demonstrate what matters to us and how we can become better people.

Remember breaking a bad habit can