Bipolar Rising: A Man's Victory Over Mental Health: Workings of a Bipolar Mind, #7

By John Medl

A riveting memoir, Bipolar Rising, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.

When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears ideal. How did he get here?

In this gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, John reveals his delusions and battles with mental illness. Intriguing and riveting, this true story of perseverance, when all hope seems lost, is inspiring and unforgettable.

Bipolar Rising shines as a beacon of hope for all struggling with their mental health that they can find their own path to healing. It is the seventh book in his Workings of a Bipolar Mind series.

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• Language: English
• Publisher: Mental Health Matters
• Release date: Mar 14, 2023
• ISBN: 9798215560945

Book preview

1 ENTRY 1

The last girl I dated was about 10-11 years ago. She's the reason I am happily single. I want to thank her and her mother for calling me lazy. This was while I was basically caring for their daughter because she had MS. I'm dealing with mental illness, and I have to give injections to my ex for her MS. I'm not going to throw anyone under the bus because I'm better than that. Maybe my ex's mom was right. Doesn't matter now. I think I shattered that hypothesis. I've shown amazing strength and courage. Super proud of myself. I ask not for a lighter burden, but for broader shoulders.

2 ENTRY 2

I find myself crying for no reason, but I have actually very good reason. I'm getting better, and things are falling into place. Yes, I have bipolar disorder, so I'm going to be emotional anyway, but this is different. These are tears of joy and relief. I've fought so hard. Could you imagine being sick for over 15 years, and then getting better dramatically? It's overwhelming, and I just can't hold it in. Much love y'all.

3 ENTRY 3

Please fact check me if I am wrong, but I am just speaking from experience here. I've been taking Tylenol Arthritis for a few months as directed, and it's really helping with muscle tension. I have also been stretching when I am anxious, which is usually near my medication times. Maybe that's why massages and yoga are so good for people with anxiety. Most people don't realize that mental illness and anxiety have physical symptoms, and there are many. I just want to focus on muscle tension and bone soreness for right now. I've also lost 60-70 pounds, so I know that helps too. The way I stretch is I bend myself over at the back over a countertop or railing and put my feet behind me to stretch out my back and calves. Man, it feels so good. By the time I'm done stretching, and the Tylenol and psych meds kick in, my tension and soreness are almost completely gone. I'm sure someone recommended this at some point in my recovery, but I tend to be forgetful. Just a pro tip that I learned recently. Also, it seems like