Finding Myself Sober
()
About this ebook
Have you struggled with drinking or some form of addiction for some time now? Maybe even years? Have you stopped but still feel emotionally or spiritually bankrupt? Have you tried several times to quit but simply can't stay stopped? Have you been told by many others that you need to cut back? Have consequences from your addiction piled up to the point it's overwhelming?
If so, this book might be for you. It discusses twelve principles that one can learn in the journey of recovery. Most people think life is over if they must quit drinking or using drugs. The truth is if you're truly an alcoholic or an addict, sobriety is where life begins. These twelve principles were likely taught to you as a child before the addiction began. However, maybe your addiction wiped all those away and that's when the trouble started and began to accumulate problems in health, money, relationships, or spirituality.
You deserve a life of happiness, abundance, and love. You simply have to be willing to put down the drink or the drug and follow a few suggestions. A twelve-step program can help with that, but this book talks in detail about the principles that come alive again within us and bring us back to being the person that we were created to be in the first place. What are you waiting for? How free do you want to be? I hope this book sparks an interest in you to get sober. Or if you're already in recovery, it makes you believe that true happiness is possible when these principles are put into practice. Think of how many alcoholics or addicts you can help once you recover yourself. Your story could change or save someone's life. These principles are paramount in that journey. I wish you much success.
Related to Finding Myself Sober
Related ebooks
The Heroin Addict's Daughter: Thoughts on Thriving and Recovering from my Father's Addiction Rating: 0 out of 5 stars0 ratingsWhy Is This Just Happening to Us?.... It’S Not!!!: The Non-Medical Guide to Coping with Problem Teens Rating: 0 out of 5 stars0 ratingsI Was Angry at God (ebook): Overcoming Pornography, Crohn's Disease and Depression Rating: 0 out of 5 stars0 ratingsThe Addiction Manifesto Rating: 5 out of 5 stars5/5Bipolar Rising: A Man's Victory Over Mental Health: Workings of a Bipolar Mind, #7 Rating: 0 out of 5 stars0 ratingsDefy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles Rating: 0 out of 5 stars0 ratingsAlways Be Brave: A Journey Towards Peace and Inner Happiness Rating: 0 out of 5 stars0 ratings7 Simple Steps To Recovery Rating: 0 out of 5 stars0 ratingsEverything hurts & I don't know why: 20 tips to help you make sense of life Rating: 0 out of 5 stars0 ratingsWho Me? Worthwhile? Yes, You!: A Workbook on Improving Your Self-image Rating: 0 out of 5 stars0 ratingsMY SECRET WEAPON FOR BATTLING MENTAL ILLNESS Rating: 0 out of 5 stars0 ratingsThe Addiction Manifesto Rating: 0 out of 5 stars0 ratingsHappy Healthy Sober: Ditch the booze and take control of your life Rating: 0 out of 5 stars0 ratingsMonkey On My Shoulder Rating: 0 out of 5 stars0 ratingsLiving Sober Sucks (but living drunk sucks more). Rating: 3 out of 5 stars3/5The Alcoholics Survival Bible Rating: 0 out of 5 stars0 ratingsSobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting Rating: 0 out of 5 stars0 ratingsMemoirs of a Happy Psycho: A Cheat Code on How to be Happy Rating: 0 out of 5 stars0 ratingsLove Before Fear Rating: 0 out of 5 stars0 ratingsThere Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Rating: 4 out of 5 stars4/5Winning the Silent Battle Rating: 0 out of 5 stars0 ratingsLife is a Four-Letter Word: A Mental Health Survival Guide for Professionals Rating: 0 out of 5 stars0 ratingsPoverty of the Mind Rating: 0 out of 5 stars0 ratingsEmotionally Bulletproof - Scott's Story (Book 1) Rating: 0 out of 5 stars0 ratingsHow My Rhyming Rants, Funky Poems and Limericks Led Me to Forgive and Move On Rating: 0 out of 5 stars0 ratingsStep 3: Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous Rating: 5 out of 5 stars5/5Blind Drunk: Light at the End of the Tunnel for Anyone Living with a Loved One’S Alcohol Problem Rating: 0 out of 5 stars0 ratingsThe Silent Skin You Live In. Living with Borderline Personality Disorder. Rating: 3 out of 5 stars3/5
Addiction For You
Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Recovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Codependency For Dummies Rating: 5 out of 5 stars5/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5Allen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Rating: 5 out of 5 stars5/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsDaily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5Living Sober: Practical methods alcoholics have used for living without drinking Rating: 4 out of 5 stars4/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5Legally Stoned:: 14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law Rating: 4 out of 5 stars4/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5
Reviews for Finding Myself Sober
0 ratings0 reviews
Book preview
Finding Myself Sober - Dean S. Anderson
Table of Contents
Title
Copyright
Preface
Chapter 1: Honesty
Chapter 2: Hope
Chapter 3: Faith
Chapter 4: Courage
Chapter 5: Integrity
Chapter 6: Willingness
Chapter 7: Humility
Chapter 8: Love
Chapter 9: Responsibility
Chapter 10: Discipline
Chapter 11: Spirituality
Chapter 12: Service
Conclusion
About the Author
cover.jpgFinding Myself Sober
Dean S. Anderson
Copyright © 2023 Dean S. Anderson
All rights reserved
First Edition
Fulton Books
Meadville, PA
Published by Fulton Books 2023
ISBN 979-8-88731-079-4 (paperback)
ISBN 979-8-88731-080-0 (digital)
Printed in the United States of America
Preface
This is the second book I have written. The first book was based on what I have learned over my life about relationships. I bring this up because I could not have written that book if it were not for the principles listed in this new book. Let me start by saying that I am forty-eight and got sober when I was thirty-nine. I have nine continuous years of sobriety as of February 7, 2022. I am forever grateful for my sobriety, and it couldn't have been accomplished without many factors, one of which is being active in a twelve-step program.
I believe we all start off as good people, what God created us to be. Somewhere along the way, we pick up bad habits or we get hurt by certain people or we pick up these unrealistic fears that drive our behaviors. We try to find the solutions to these issues in many unhealthy ways. For me, that unhealthy way was drinking alcohol. I loved it the moment I drank it. It seemed to temporarily solve all my problems. Where I lacked in life, alcohol made up for it and made me the person I thought I wanted to be. Well, at some point in time, it turned on me as it does on so many. I was at the stage where there was no going back and my drinking had taken me to a life-or-death situation. I had hurt and worried many around me, and it was time to stop. I wasn't ready to meet my Creator yet.
Simply put, I was sick and tired of being sick and tired. I was an embarrassment to myself and many loved ones at the end. So I went to a treatment center and I was reintroduced to a twelve-step program that saved my life. Let me point out that the cessation of drinking does not solve your problems for a true alcoholic. The biggest issue is with my alcoholic mind. I had to reprogram my brain with a lot of help. I wasn't raised to act like I was acting. I almost didn't resemble anything I originally was before I started on this journey with alcohol, which for me started around thirteen years old. I had a great upbringing and great parents, and I grew up in a great town in Massachusetts.
Now that I was able to stop drinking, it was time to get back to what God originally created me to be, albeit with a little more life experience than I had at thirteen when I decided to take up my relationship with the bottle. This book is based on twelve spiritual principles that were the catalyst to me hitting that reset button. These life-saving principles allowed me to find myself again, grow into something new and confident, and become what God had wanted me to be all along.
I'm grateful for that journey that I went through, even for the rock bottom I eventually hit. It's a grave reminder about how I never want to go back to that way of life again. It's now about how I want to live in abundance and gratitude. I'm writing this book as a recovered alcoholic that got myself centered and found spirituality through these principles. However, I'm of the opinion that these principles can apply to anyone with any problem anywhere in the world. So here are twelve chapters to dive into Finding Myself Sober. I hope it helps someone as much as it helps me to live a new and wonderful life.
Chapter 1
Honesty
The first principle of honesty is paramount in recovery because we can only make progress when we are able to be completely truthful with ourselves and others about our