Top Sante

Anthea Turner

It wasn’t because I looked any different to the day before and I didn’t feel like I had changed, but I noticed that the world had changed towards me. Overnight, I was aware of people in their 60s being categorised in a negative way. For instance, my dad, who is still going strong at the age of 90, sent me a picture of my mum and we were trying to work out what birthday she was celebrating. He said, ‘It was an old one, she must have been in her 60s’. When you age, you do start to feel invisible because you’re categorised. It’s as though you’ve parted from the crowd, from young people, and are now in the “autumn” of your life, or, as the Japanese call it, your “second spring”,

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante2 min read
Top beauty
Treat frazzled locks to a smoothing shield of protection with K18 Damage Shield Protective Conditioner (£39, k18hair.co.uk), which defends against daily damage from UV rays, heat from styling and environmental aggressors. The conditioner fortifies yo
Top Sante3 min read
Yoga To Beat The Bloat
ONE OF THE BIGGEST complaints of women in midlife is bloating. Although bloating may be due to several factors such as IBS, not getting enough fibre in your diet, not drinking enough water, how quickly you eat, lack of exercise, stress, or as a side
Top Sante2 min read
Perfect Complexion
This works wonders to freshen skin. After cleansing, spritz the mist to add a fine veil of moisture before you apply serums or cream. It’s also an easy way to refresh make-up throughout the day. Look for formulas with hydrating ingredients, such as h

Related Books & Audiobooks